Blog

THE JOURNAL: MUSINGS ON LIVING WILD

Apr 17
1 min

Shedding Dead Skin

And in the spring, I shed my skin And it floats away on the changing winds Florence + The Machine The song Rabbit Heart has always been o...

Apr 15
2 min

Looking for Balance

How many of us can say that we lead balanced lives? And what does it even look like anyway? For some that might be work hard, play hard. ...

Apr 13
2 min

Living by Creating

In continuation from this post, I’ve been thinking a lot about the role of coaching, and therefor the role of coaches, more in depth than...

Apr 10
2 min

What’s Driving You?

In my last career as a freelance events producer and media manager in the action sports industry, I was incredibly driven to succeed, hun...

Apr 7
2 min

Coaching As A Privilege

As a Co-Active Coach, I benefit from being a part of the Co-Active Training Institute’s world-wide community of legendary coaches, leader...

Apr 3
2 min

Creativity, Vulnerabity, and Saboteurs

I’m incredibly lucky to work with highly creative clients. For many of them, the desire to pursue their creativity is what brought them t...

Mar 24
2 min

Creating From Chaos

While meeting with an incredible prospective client today, I uttered the words, “We create from chaos.” Like a lot of my wisest words, it...

Mar 21
3 min

Dreams Are Your Mountain To Climb

As a coach, I have the insane privilege of working with adventurous, tenacious, and truly alive individuals, so much so that I often come...

Mar 18
2 min

Designing Your Alliance In A Time of Uncertainty

The start of a coaching/client relationship relies on what we call in the Co-Active Training Model Designing The Alliance. This is founda...

Mar 18
2 min

Processing The Chaos

I’ve been a little quiet lately, both on the Internet and in real life because, like so many of you out there, I’m trying to process what...

Mar 10
3 min

Protect Your Dreams

A lot of my clients are surprised to find that their loved ones, upon hearing that they’re working with a coach in order to attain their w...

Mar 5
1 min

Women on Fire

I am surrounded by women on fire. In each of them I see a bright candle light, the flame of their hopes, dreams, longings, desires, and v...

Feb 25
2 min

The Abundance of Dreams

Dreams, as tasty as they can be, aren’t pie or cake or anything you can slice into pieces taking from the whole. And yet, that’s what the...

Feb 19
2 min

Loving Curiosity

In a world so intent on knowing the facts (or fake news), #lifehacking our way through life, and looking for spoilers of the next Killing...

Feb 5
3 min

From Numbing to Processing: My Relationship With Emotion

I sometimes joke with my friends that the money I should have invested in therapy in my early 20s was spent instead on a potent combinati...

Jan 20
1 min

What is your box?

While working with a client these last few weeks, an image kept appearing in my mind: it was a of a bright green plant trapped in a black...

Jan 14
2 min

What’s in a Life Purpose?

As a Co-Active Coach, I work most often with my clients in the Principle of Fulfillment, so that they can get ever closer to a clear view...

Jan 10
2 min

The Gratitude Gremlin

A theme that keeps coming up with a lot of my clients these days is the concept of gratitude. As a practice, it’s a powerful way for them...

Jan 2
1 min

New Year, True You

After spending days facing the onslaught of New Years resolutions while scrolling through social media, a thought occurred to me: Why are...

Dec 31, 2019
1 min

New Year, New… Ways of Thinking About Resolutions

It might surprise you to hear that as a coach, I’m really not a big fan of setting New Years resolutions. Though I know from all the book...

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