Composed Communication Workshop

Do you feel yourself start to sweat when it's time to present your work? Does your heart race when you want to speak your needs? Is negotiating something that'll take you hours to emotionally recover from?

Let's talk about how to take control of our nervous system when we're anxious in the work world. When it comes to presenting, advocating for yourself, and doing hard things like negotiating with clients, you can use tools and tips to stay calm and composed without sacrificing your needs.